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CanPowerSkate focuses on balance, power, agility, speed and endurance skills, all of which are especially important for hockey and ringette players. This is not a learn-to-skate program - skaters must be able to skate forward and backward, and stop. At the Greenwood Skating Club, the CanPowerSkate sessions are divided into two groups. Group 1 is an introduction to powerskating, basic skating skills and stick control. Group 2 focuses on advanced skating skills - agility, power and speed. Players wear full gear and bring sticks.
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